Handstand Workshop with Sainaa Sainbayar Janchivdorj

York • The Stables Yoga • 8–9 November 2025 • 12:00 – 4:00pm

We are delighted to welcome back to York Sainaa Sainbayar Janchivdorj, the renowned hand-balancing coach and founder of the London School of Hand Balance, for a rare two-day workshop in York.

This is a unique opportunity to study with one of the most respected teachers of hand balance in Europe. Sainaa brings decades of experience as a professional hand-balancer and coach, known for his precise, accessible, and highly effective approach.

Workshop Details

• Dates: Saturday 8th & Sunday 9th November 2025

• Time: 12:30pm – 4:00pm each day

• Location: The Stables Yoga, York

What to Expect

• Foundations of handstand alignment and balance

• Progressive drills for strength, mobility, and control

• Techniques for safely entering, exiting, and holding handstands

• Personal feedback and adjustments from Sainaa

• Guidance for practitioners of all levels – from beginners learning the basics to advanced students refining their line and balance

Whether you’re just starting your handstand journey or looking to elevate your skills, this workshop will give you tools, inspiration, and a clear path forward.

Booking

Spaces are limited to ensure individual attention.

Reserve your place early!