0
Skip to Content
Jake Duckworth Yoga
New to Ashtanga
Ashtanga Mantras
Blog
FAQ
Classes
Private practice & 1:1 sessions
Fees
Retreats
Workshops
Teachers
Community & Testimonials
Find us
Jake Duckworth Yoga
New to Ashtanga
Ashtanga Mantras
Blog
FAQ
Classes
Private practice & 1:1 sessions
Fees
Retreats
Workshops
Teachers
Community & Testimonials
Find us
Folder: Ashtanga Yoga
Back
New to Ashtanga
Ashtanga Mantras
Blog
FAQ
Folder: Classes & Fees
Back
Classes
Private practice & 1:1 sessions
Fees
Folder: Workshops & Retreats
Back
Retreats
Workshops
Folder: About Us
Back
Teachers
Community & Testimonials
Find us
Those Who Can, Teach. Let’s Stop Pretending Otherwise.
Jacob Duckworth 08/01/2026 Jacob Duckworth 08/01/2026

Those Who Can, Teach. Let’s Stop Pretending Otherwise.

Read More
In Praise of the Bit Between the Poses: The Vinyasa of Ashtanga
Jacob Duckworth 20/06/2025 Jacob Duckworth 20/06/2025

In Praise of the Bit Between the Poses: The Vinyasa of Ashtanga

Read More
Yoga Through Motherhood: Finding Balance on the Mat and in Life.
Jacob Duckworth 12/06/2025 Jacob Duckworth 12/06/2025

Yoga Through Motherhood: Finding Balance on the Mat and in Life.

Read More
Bridging the Stream: Integrating Iyengar Principles into Ashtanga Practice
Jacob Duckworth 07/06/2025 Jacob Duckworth 07/06/2025

Bridging the Stream: Integrating Iyengar Principles into Ashtanga Practice

Bridging the Stream: Integrating Iyengar Principles into Ashtanga Practice

Read More
“The Seasonal Cycle of Practice: Applying Periodisation to Ashtanga Yoga”
Jacob Duckworth 04/05/2025 Jacob Duckworth 04/05/2025

“The Seasonal Cycle of Practice: Applying Periodisation to Ashtanga Yoga”

How to plan your practice.

Read More
“I’ve Been Pondering…” – Ashtanga Yoga Through the Lens of Strength & Conditioning
Jacob Duckworth 25/04/2025 Jacob Duckworth 25/04/2025

“I’ve Been Pondering…” – Ashtanga Yoga Through the Lens of Strength & Conditioning

Ashtanga yoga viewed through the lens of S&C.

Read More
Shoulder injuries in Ashtanga Yoga.
Jacob Duckworth 28/03/2025 Jacob Duckworth 28/03/2025

Shoulder injuries in Ashtanga Yoga.

Working around injury.

Read More
The benefits of a “time effective” Ashtanga practice.
Jacob Duckworth 19/03/2025 Jacob Duckworth 19/03/2025

The benefits of a “time effective” Ashtanga practice.

Finding time.

Read More
Introduction to Ashtanga Yoga: What to Expect in Your First Class.
Jacob Duckworth 11/03/2019 Jacob Duckworth 11/03/2019

Introduction to Ashtanga Yoga: What to Expect in Your First Class.

Where to begin.

Read More

Connect with us