We offer private yoga sessions for individuals (1:1) and small groups, providing a flexible and personalised way to develop your practice at a time and place that suits you - whether in your home or a private studio.

With over 30 years of experience in strength and conditioning, movement and corrective exercise, I take a practical, individual approach to yoga. I don’t simply teach a set syllabus, sequence or tradition and expect the student to fit around it. Instead, the practice is adapted to the individual - to their body, experience, goals and limitations.

Sessions can be used to address musculoskeletal imbalances, improve mobility and movement quality, develop genuine strength, or work progressively towards more challenging postures such as arm balances and inversions. Where appropriate, the practice can also be adapted around existing injuries or physical limitations, helping you develop strength and flexibility without simply forcing range of movement.

The methods draw from established yoga traditions alongside tried-and-tested approaches to strength, mobility and movement. The aim is not simply to become more flexible or achieve more advanced postures, but to develop a body that is stronger, more mobile and better understood, alongside the awareness and mindfulness that make yoga more than just physical exercise.

Whether you are completely new to yoga, looking to refine an established practice, returning after an injury or simply want a more individual approach, sessions are relaxed, down-to-earth and focused on what is useful for you.

Personalised practice. Deeper progress.