July Sunday Sangha -

Schedule

• 11:00am-1:00pm - Mysore Practice

• 1:00pm-1.45pm Community Brunch

• 1:45pm–3:00pm - Yoga Philosophy & Discussion

Yoga Philosophy & Living Practice

An informal workshop and discussion exploring how yoga practice extends beyond posture and into daily life.

Drawing from traditional yoga philosophy, Zen practice, and lived experience, we will explore themes such as:

• discipline and consistency

• suffering and resistance

• effort and surrender

• practice in modern life

• what “practice” really means

The session will include guided discussion, short readings, reflection, and conversation over tea.

Please follow the link below to book;

https://bookwhen.com/jakeduckworthyoga/e/ev-sbbkh-20260719110000